Crispy Homemade Baked Chicken Tenders with a golden panko-Parmesan crust and juicy center. Oven-baked, easy, and family-friendly.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
1 ½ lbs chicken tenders or chicken breasts cut into strips
1 cup buttermilk (or ¾ cup Greek yogurt + 2 tbsp milk)
2 large eggs
1 ½ cups panko breadcrumbs
½ cup grated Parmesan cheese
1 tsp paprika
1 tsp garlic powder
½ tsp onion powder
½ tsp salt
½ tsp black pepper
Olive oil or cooking spray
Instructions
-
Marinate chicken in buttermilk with a pinch of salt and pepper for 30 minutes to 8 hours.
-
Preheat oven to 425°F and line a baking sheet with foil or parchment. Place a wire rack on top and spray with cooking spray.
-
Beat eggs in one bowl. In another, combine panko, Parmesan, and spices.
-
Dip chicken in egg, then coat in breadcrumb mixture, pressing gently.
-
Place on prepared rack and lightly spray or drizzle with olive oil.
-
Bake for 20–25 minutes, flipping halfway through, until golden and cooked through.
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Let rest for 2–3 minutes before serving.