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Bold and satisfying Korean-style beef power bowls packed with lean protein, fresh veggies, and a savory-sweet garlic soy glaze. Ready in 30 minutes and perfect for meal prep.

Ingredients

Scale

1 lb lean ground beef (90–93%)
1/4 cup soy sauce or tamari
1.5 tbsp brown sugar
1 tbsp sesame oil
3 cloves garlic, minced
1 tsp grated fresh ginger
4 cups cooked rice or grains
1 cup shredded carrots
1 cup shredded cabbage or slaw
1/2 cup sliced cucumber
2 scallions, chopped
1 tbsp sesame seeds
4 eggs (optional)

Instructions

  • Cook rice or grains according to package instructions.

  • Mix soy sauce, brown sugar, sesame oil, garlic, and ginger in a bowl.

  • Brown ground beef in a skillet over medium-high heat, breaking into crumbles. Drain excess fat.

  • Pour sauce over beef, reduce heat, and simmer 3–4 minutes.

  • Prep fresh veggies while beef simmers.

  • Divide rice into 4 bowls. Add beef, veggies, scallions, and sesame seeds.

  • Top with an egg if desired. Serve warm.