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Yogurt Marinated Chicken – Tender, Juicy, and Full of Flavor

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Juicy and flavorful chicken marinated in a spiced yogurt mixture. Perfect for grilling, baking, or pan-searing.

Ingredients

Scale
  • 2 lbs chicken thighs or breasts

  • 1 cup plain whole milk yogurt

  • 3 tbsp lemon juice

  • 3 tbsp olive oil

  • 4 garlic cloves, minced

  • 1 tsp ground cumin

  • 1 tsp paprika

  • ½ tsp turmeric

  • 1 tsp ground coriander

  • ½ tsp cayenne (optional)

  • 1½ tsp salt

  • ½ tsp black pepper

Instructions

  • In a bowl, whisk together yogurt, lemon juice, olive oil, garlic, and spices.

  • Add chicken and coat well. Marinate in the fridge for 2–12 hours.

  • Let chicken come to room temperature before cooking.

  • Grill: Cook on medium-high 5–7 min per side.

  • Bake: Preheat oven to 425°F and bake 25–30 min.

  • Pan-sear: Cook in a skillet 5–6 min per side.

  • Let rest 5–10 minutes before serving.

Notes

  • Use fresh lemon juice for brightness.

  • Pat off excess marinade before cooking.

  • Serve with rice, salad, or flatbread.