Juicy and flavorful chicken marinated in a spiced yogurt mixture. Perfect for grilling, baking, or pan-searing.
2 lbs chicken thighs or breasts
1 cup plain whole milk yogurt
3 tbsp lemon juice
3 tbsp olive oil
4 garlic cloves, minced
1 tsp ground cumin
1 tsp paprika
½ tsp turmeric
1 tsp ground coriander
½ tsp cayenne (optional)
1½ tsp salt
½ tsp black pepper
In a bowl, whisk together yogurt, lemon juice, olive oil, garlic, and spices.
Add chicken and coat well. Marinate in the fridge for 2–12 hours.
Let chicken come to room temperature before cooking.
Grill: Cook on medium-high 5–7 min per side.
Bake: Preheat oven to 425°F and bake 25–30 min.
Pan-sear: Cook in a skillet 5–6 min per side.
Let rest 5–10 minutes before serving.
Use fresh lemon juice for brightness.
Pat off excess marinade before cooking.
Serve with rice, salad, or flatbread.